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Rebelle Kitchen

Welcome to Rebelle Kitchen: A space where I share family-friendly recipes, motherhood ramblings, and my fitness journey with compassion and a pinch of fun.

Recipes

Tropical Smoothie

My heart is on an island somewhere today. I feel like everyone on Instagram is in a tropical paradise somewhere, amiright? We are desperate to go to the beach and want to know your recommendations for best beach vacation spots from the Outer Banks to the Caribbean and Mexico. I want them all! (please)

In the mean time, I thought I’d bring the beach vibe to Charlotte today and make my own tropical smoothie. This recipe is sweet, smooth and simple.

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Tropical Smoothie

Course Drinks
Prep Time 10 minutes
Servings 4 jam jar glasses
Author Rebelle Kitchen

Ingredients

  • 1 cup frozen mango
  • 1 cup frozen pineapple cubes
  • 1 cup frozen peach slices
  • 1 orange peeled and sliced
  • 1 frozen banana
  • 1 cup coconut water
  • 1 cup coconut milk

Instructions

  • Add all the ingredients to your blender, I use a Vitamix, and blend thoroughly.
  • Pour into glasses, sprinkle with cinnamon and enjoy!

Happy Saturday!

What are your favorite beaches in and around the USA?

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06.16.18 Add a Comment

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Hi, I’m Kendra…

Welcome to Rebelle Kitchen: A space where I share family-friendly recipes, motherhood ramblings, and my fitness journey with compassion and a pinch of fun.

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