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Essential Oil Allergy Blend

Diffuse for an hour first thing in the morning and before bed, more if needed. 

Ingredients

  • 12 drops lavender oil
  • 10 drops lemon oil
  • 8 drops peppermint oil

Instructions

  • Diffuse the above ratios with distilled water in diffuser of your choice.
  • Another option: Mix 2 drops each lavender, lemon, and peppermint oils with 1 tsp fractionated coconut oil. Rub on temples, under nose, and bottoms of feet morning and evening.