Essential Oil Allergy Blend
Diffuse for an hour first thing in the morning and before bed, more if needed.
- 12 drops lavender oil
- 10 drops lemon oil
- 8 drops peppermint oil
Diffuse the above ratios with distilled water in diffuser of your choice.
Another option: Mix 2 drops each lavender, lemon, and peppermint oils with 1 tsp fractionated coconut oil. Rub on temples, under nose, and bottoms of feet morning and evening.