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No-Cook Pita Pockets

A delicious light summer meal to whip up and cool you down.
Prep Time 15 minutes
Total Time 10 minutes
Author Rebelle Kitchen


  • 5 small Lettuce leaves shredded
  • 2 sprigs Cilantro diced (I cut them up with scissors)
  • 1/4 Red onion diced
  • 1/2 Cucumber diced
  • 1 Avocado cubed (Not pictured, I couldn't find a ripe one!)
  • 1-2 Tbsp Hemp seeds
  • 1 packet Organic baked tofu cubed (Trader Joe's)
  • 3-4 Tbsp Vegan Mayonnaise (Harris Teeter carries Hellman's vegan dressing and sandwich spread)
  • 4-6 tsp Hummus (I used classic)
  • 1 packet Pita pockets
  • Salt and pepper to taste


  • Shred, dice, and cube all the ingredients into a big glass bowl. Add the vegan mayonnaise and mix together. Season with salt and pepper to taste.
  • Cut the pockets in half (if they come in circles). Line the pockets with a teaspoon of hummus and fill them with the salad above. Enjoy!