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Salad in a Jar: Hello Berry

Course Appetizer, Main Course
Prep Time 15 minutes
Total Time 15 minutes
Servings 1 small Bell jar
Author Rebelle Kitchen


  • 1 tsp olive oil
  • 1 ½ TBSP Balsamic Fig Dressing from The Fresh Market
  • 5 strawberries sliced
  • cup cucumber diced
  • cup carrots peeled
  • cup blueberries
  • 1 TBSP hemp seeds hemp hearts
  • ¼ cup cranberries
  • ¼ cup sliced almonds
  • handful spring mix or lettuce/spinach etc.
  • pinch microgreens


  • Add the ingredients into the jar in the order they are written (wet ingredients at the bottom). Start with the olive oil and end with the microgreens on the top.
  • Press them down if you need more space for the greens at the top. Store in the refrigerator for up to three days. Enjoy!